About Me

About my mission

Welcome to Lotus Fire Yoga & Healing

At Lotus Fire Yoga & Healing, I wholeheartedly believe in the healing power of yoga. Whether you need physical or emotional mending, I have solutions. No element of the human self is left off the mat. You may even find that the physical has never been separate from the spiritual.

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." -Thich Nhat Hanh

Reduce stress

There are numerous benefits from reducing and managing stress, beginning with an increase in concentration, a decrease in anxiety, and a reduction in pain.

Reduce stress

There are numerous benefits from reducing and managing stress, beginning with an increase in concentration, a decrease in anxiety, and a reduction in pain.

Balance your life

Striking a balance helps you lead a happy and contented life, it ensures your growth as an individual and secures your mental peace and well being.

Balance your life

Striking a balance helps you lead a happy and contented life, it ensures your growth as an individual and secures your mental peace and well being.

Move your body

Increases blood flow and circulation to your muscles and your brain. More blood flow contributes to a clearer mind and a more cheerful mood.

Stretch your mind

Increases blood flow and circulation to your muscles and your brain. More blood flow contributes to a clearer mind and a more cheerful mood.

Customers

Minutes of Relaxation

0 +

Yoga Poses

Class Options

Latest studio photos

Photo gallery

Founders Message

It is my goal to hold safe space to all who walk through the door.

I can speak first hand that yoga has positively impacted my life. My personal history handed me a boatload of trauma and yoga has been a reliable resource to continue to understand the effects of trauma on the emotional and physical body. How trauma clouds decision making. Whether its a state of heightened agitation, depressed state or a general numbness, YOGA HELPS!

What people say

Loved by my
customers

This is a excellent yoga work! I personally enjoy the energy and the professional yoga support

Walking into studio after a day of work is like coming home, a good place to be

Welcoming environment with knowledgeable teachers within a friendly community

About Me

Welcome to Lotus Fire Yoga & Healing

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." -Thich Nhat Hanh

Reduce stress

Reduce stress

Balance your life

Balance your life

Move your body

Stretch your mind

Photo gallery

Founders Message

Loved by my customers

Yoga for All

Loved by my
customers